05.01.2020 – Bukit Kembara (hiking with meetup group)

07.01.2020 – Sri Bintang (solo)

09.01.2020 – Sri Bintang (solo)

11.01.2020 – FRIM Kepong (FP group)

I still perform abs and floor exercise on days which I do not go outdoors.

(Carry forward +1)